If ever there were a word I wrestled with, it is process. It’s a bit of a buzzword. I’m sure you’ve heard your fair share of opinions on...

Let me paint a picture for you, there was a little girl, eight years old super aware of her surroundings, content, happy, an old soul....

I’ve always envied those people who, after a full day’s work, fall into bed and within thirty seconds, are sound asleep. That group,...